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A class will usually start with some breathing exercises, seated postures, standing postures, balance postures, inversions or arm balance postures, seated postures and savasana (relaxation).
18:15 > Dimension for life (Arts-Loi)
18:00 > Dimension for life (Arts-Loi)
20:15 > Assisting Kate at Yoga for beginners @Yogaroom (Defacqz)